If you find out what causes diabetes, then you can do the things to prevent it. Does this mean you definitively won’t get it? No, but you’ll increase your odds of not getting it.
It’s common knowledge that diet and lifestyle are factors in many ailments including diabetes. Each person has a unique situation, your doctor can do tests that indicate if your headed for problems, it’s worth the time to do this.
Since diabetes is an increasing problem in the U.S. and affects more than 20 million adults, take the time to see what things you can do for prevention.
Causes
Lets list some of the primary causes..
- Diet
- Immune System Disorder
- Obesity
- Virus infections
- Age
- Stress
- Smoking
- Inherited
You’ve heard the word Sugar Diabetes, this is a general term used for your body’s inability to regulate blood sugar.
Blood sugar level is determined by the amount of glucose in the blood. Glucose is produced when we digest starchy foods such as bread, rice and potatoes, and sweet foods including sugar and chocolate. Glucose is also made in the liver.
Insulin is a hormone that carries glucose through the cells of our bodies, where it is used to produce energy. Sugar diabetes sufferers either have a lack of insulin, or cannot use what they have efficiently.
Special Causes for Type 2 Diabetes
- Ethnicity, particularly when a close relative had type 2 diabetes or gestational diabetes: certain groups, such as African Americans, Native Americans, Hispanic Americans, and Japanese Americans, have a greater risk of developing type 2 diabetes than non-Hispanic whites.
- Aging: Increasing age is a significant risk factor for type 2 diabetes. Risk begins to rise significantly at about age 45 years, and rises considerably after age 65 years.
Type 1 Diabetes
When it comes to what causes type 1 diabetes you will find a common consensus pointing to the immune system.
This is where your white cells, for unknown reasons, attack various parts of your body. In the case of diabetes, this is your pancreas. It could be a virus that sets off this reaction, it could be inherited, as you see there is no definitive answer to the reason why.
This is the reason that type 1 diabetes renders you insulin dependent for the rest of your life.
Your immune system is at the center of many health problems. Since this is one of the causes of diabetes, it will benefit you to take a closer look at some things you can do to balance it.
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